Madelynn Braun

I'm Madelynn, a Resident in Counseling in Virginia who works with children, teens, and adults navigating anxiety, stress, depression, and life transitions. I understand that therapy can feel like a big step, especially when you're already feeling overwhelmed, stuck, or unsure where to start. My goal is to create a warm, supportive space where you don't have to figure everything out on your own.

My approach draws from:

• Cognitive Behavioral Therapy (CBT)

• Person-Centered Therapy

• Mindfulness-based techniques

Sessions are collaborative and tailored to your individual needs. Together, we'll work to better understand your thoughts and emotions, develop practical coping skills, and help you feel more grounded and confident as you navigate life's challenges.

📍 Offering in-person and virtual therapy from Virginia Beach

You don't have to know exactly where to begin. Reach out when you're ready, and we'll start from there.